पनीर भुर्जी · Curries & Dal, North Indian · Vegetarian · per 1 bowl (~150 g)
Paneer Bhurji (पनीर भुर्जी) is a vegetarian dish from the curries & dal section of North Indian menus. A typical serving is 1 bowl (~150 g), with about 300 kcal and 18 g of protein.
It fits a balanced plate, especially when paired with a protein dish and some vegetables.
Values are estimates for a common recipe and change with oil, portion size and vendor. In Platoria you can add Paneer Bhurji to a plate to see how it fits your budget and goal, or scan a restaurant menu to get the best plate automatically.
About 300 kcal and 18 g protein per serving. Full nutrition (carbs, fat, fibre), ingredients, allergens and typical prices are in the app.
Nutrition and prices are estimates and vary by recipe, portion and vendor. Not medical or dietary advice.