पनीर बटर मसाला · Curries & Dal, Punjabi · Vegetarian · per 1 bowl (~200 g)
Paneer Butter Masala (पनीर बटर मसाला) is a vegetarian dish from the curries & dal section of Punjabi menus. A typical serving is 1 bowl (~200 g), with about 405 kcal and 16 g of protein, 14 g of carbohydrates, 32 g of fat and 2 g of fibre.
It fits a balanced plate, especially when paired with a protein dish and some vegetables.
At most restaurants it costs about ₹180–₹320 per serving.
It usually contains milk, nuts; recipes vary, so check with the restaurant if you have an allergy.
Values are estimates for a common recipe and change with oil, portion size and vendor. In Platoria you can add Paneer Butter Masala to a plate to see how it fits your budget and goal, or scan a restaurant menu to get the best plate automatically.
| Calories | 405 kcal |
|---|---|
| Protein | 16 g |
| Carbohydrates | 14 g |
| Fat | 32 g |
| Fibre | 2 g |
Typical price: ₹180–₹320 per serving.
paneer, butter, cream, tomato, cashew
Nutrition and prices are estimates and vary by recipe, portion and vendor. Not medical or dietary advice.