राजमा · Curries & Dal, Punjabi · Vegetarian · per 1 bowl (~200 g)
Rajma (राजमा) is a vegetarian dish from the curries & dal section of Punjabi menus. A typical serving is 1 bowl (~200 g), with about 230 kcal and 12 g of protein, 35 g of carbohydrates, 7 g of fat and 11 g of fibre.
It fits a balanced plate, especially when paired with a protein dish and some vegetables.
At most restaurants it costs about ₹60–₹150 per serving.
Values are estimates for a common recipe and change with oil, portion size and vendor. In Platoria you can add Rajma to a plate to see how it fits your budget and goal, or scan a restaurant menu to get the best plate automatically.
| Calories | 230 kcal |
|---|---|
| Protein | 12 g |
| Carbohydrates | 35 g |
| Fat | 7 g |
| Fibre | 11 g |
Typical price: ₹60–₹150 per serving.
kidney beans, onion, tomato, spices
Nutrition and prices are estimates and vary by recipe, portion and vendor. Not medical or dietary advice.