दाल मखनी · Curries & Dal, Punjabi · Vegetarian · per 1 bowl (~200 g)
Dal Makhani (दाल मखनी) is a vegetarian dish from the curries & dal section of Punjabi menus. A typical serving is 1 bowl (~200 g), with about 305 kcal and 11 g of protein, 28 g of carbohydrates, 18 g of fat and 7 g of fibre.
It fits a balanced plate, especially when paired with a protein dish and some vegetables.
At most restaurants it costs about ₹120–₹250 per serving.
It usually contains milk; recipes vary, so check with the restaurant if you have an allergy.
Values are estimates for a common recipe and change with oil, portion size and vendor. In Platoria you can add Dal Makhani to a plate to see how it fits your budget and goal, or scan a restaurant menu to get the best plate automatically.
| Calories | 305 kcal |
|---|---|
| Protein | 11 g |
| Carbohydrates | 28 g |
| Fat | 18 g |
| Fibre | 7 g |
Typical price: ₹120–₹250 per serving.
whole urad, rajma, butter, cream
Nutrition and prices are estimates and vary by recipe, portion and vendor. Not medical or dietary advice.