शामी कबाब · Protein Foods, Mughlai · Non-vegetarian · per 3 pieces (~150 g)
Shami Kebab (शामी कबाब) is a non-vegetarian dish from the protein foods section of Mughlai menus. A typical serving is 3 pieces (~150 g), with about 290 kcal and 21 g of protein.
About 29% of its calories come from protein, which makes it a strong pick for a high-protein plate.
Values are estimates for a common recipe and change with oil, portion size and vendor. In Platoria you can add Shami Kebab to a plate to see how it fits your budget and goal, or scan a restaurant menu to get the best plate automatically.
About 290 kcal and 21 g protein per serving. Full nutrition (carbs, fat, fibre), ingredients, allergens and typical prices are in the app.
Nutrition and prices are estimates and vary by recipe, portion and vendor. Not medical or dietary advice.