Sooji Halwa / Sheera calories and nutrition

सूजी का हलवा · Sweets, Pan-Indian · Vegetarian · per 1 bowl (~100 g)

About Sooji Halwa / Sheera

Sooji Halwa / Sheera (सूजी का हलवा) is a vegetarian dish from the sweets section of Pan-Indian menus. A typical serving is 1 bowl (~100 g), with about 300 kcal and 4 g of protein.

It is sweet and calorie-dense, so on a fat-loss plan it works best as an occasional treat or a shared side.

Values are estimates for a common recipe and change with oil, portion size and vendor. In Platoria you can add Sooji Halwa / Sheera to a plate to see how it fits your budget and goal, or scan a restaurant menu to get the best plate automatically.

Sooji Halwa / Sheera nutrition per serving

About 300 kcal and 4 g protein per serving. Full nutrition (carbs, fat, fibre), ingredients, allergens and typical prices are in the app.

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Nutrition and prices are estimates and vary by recipe, portion and vendor. Not medical or dietary advice.