रसमलाई · Sweets, Bengali · Vegetarian · per 2 pieces
Rasmalai (रसमलाई) is a vegetarian dish from the sweets section of Bengali menus. A typical serving is 2 pieces, with about 260 kcal and 8 g of protein.
It is sweet and calorie-dense, so on a fat-loss plan it works best as an occasional treat or a shared side.
Values are estimates for a common recipe and change with oil, portion size and vendor. In Platoria you can add Rasmalai to a plate to see how it fits your budget and goal, or scan a restaurant menu to get the best plate automatically.
About 260 kcal and 8 g protein per serving. Full nutrition (carbs, fat, fibre), ingredients, allergens and typical prices are in the app.
Nutrition and prices are estimates and vary by recipe, portion and vendor. Not medical or dietary advice.