नान · Breads, Punjabi · Vegetarian · per 1 naan (~90 g)
Naan (नान) is a vegetarian dish from the breads section of Punjabi menus. A typical serving is 1 naan (~90 g), with about 255 kcal and 8 g of protein, 45 g of carbohydrates, 5 g of fat and 2 g of fibre.
It fits a balanced plate, especially when paired with a protein dish and some vegetables.
At most restaurants it costs about ₹30–₹70 per serving.
It usually contains gluten, milk; recipes vary, so check with the restaurant if you have an allergy.
Values are estimates for a common recipe and change with oil, portion size and vendor. In Platoria you can add Naan to a plate to see how it fits your budget and goal, or scan a restaurant menu to get the best plate automatically.
| Calories | 255 kcal |
|---|---|
| Protein | 8 g |
| Carbohydrates | 45 g |
| Fat | 5 g |
| Fibre | 2 g |
Typical price: ₹30–₹70 per serving.
maida, curd, yeast
Nutrition and prices are estimates and vary by recipe, portion and vendor. Not medical or dietary advice.