Harira Soup calories and nutrition

हरीरा सूप · Sides & Fruit, Moroccan · Vegetarian · per 1 bowl (~300 ml)

About Harira Soup

Harira Soup (हरीरा सूप) is a vegetarian dish from the sides & fruit section of Moroccan menus. A typical serving is 1 bowl (~300 ml), with about 205 kcal and 12 g of protein.

It fits a balanced plate, especially when paired with a protein dish and some vegetables.

Values are estimates for a common recipe and change with oil, portion size and vendor. In Platoria you can add Harira Soup to a plate to see how it fits your budget and goal, or scan a restaurant menu to get the best plate automatically.

Harira Soup nutrition per serving

About 205 kcal and 12 g protein per serving. Full nutrition (carbs, fat, fibre), ingredients, allergens and typical prices are in the app.

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Nutrition and prices are estimates and vary by recipe, portion and vendor. Not medical or dietary advice.