Fruit Bowl calories and nutrition

फलों की प्लेट · Sides & Fruit, Pan-Indian · Vegetarian · per 1 bowl (~200 g)

About Fruit Bowl

Fruit Bowl (फलों की प्लेट) is a vegetarian dish from the sides & fruit section of Pan-Indian menus. A typical serving is 1 bowl (~200 g), with about 115 kcal and 1.5 g of protein, 28 g of carbohydrates, 0.5 g of fat and 4 g of fibre.

At under 200 kcal per serving it is one of the lighter options, useful on a fat-loss plan.

At most restaurants it costs about ₹40–₹100 per serving.

Values are estimates for a common recipe and change with oil, portion size and vendor. In Platoria you can add Fruit Bowl to a plate to see how it fits your budget and goal, or scan a restaurant menu to get the best plate automatically.

Fruit Bowl nutrition per serving

Calories	115 kcal
Protein	1.5 g
Carbohydrates	28 g
Fat	0.5 g
Fibre	4 g

Typical price: ₹40–₹100 per serving.

What goes into Fruit Bowl

seasonal fruits

Dishes similar to Fruit Bowl

• Coconut Chutney (नारियल की चटनी) — 75 kcal, 1.5 g protein
• Green Salad (सलाद) — 35 kcal, 1.5 g protein
• Raita (रायता) — 95 kcal, 5 g protein
• Papad (पापड़) — 35 kcal, 2.5 g protein
• Banana (केला) — 110 kcal, 1.3 g protein
• Chicken Sweet Corn Soup (चिकन स्वीट कॉर्न सूप) — 130 kcal, 10 g protein

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Nutrition and prices are estimates and vary by recipe, portion and vendor. Not medical or dietary advice.