Baklava calories and nutrition

बकलावा · Sweets, Turkish · Vegetarian · per 3 pieces (~90 g)

About Baklava

Baklava (बकलावा) is a vegetarian dish from the sweets section of Turkish menus. A typical serving is 3 pieces (~90 g), with about 355 kcal and 5 g of protein.

It is sweet and calorie-dense, so on a fat-loss plan it works best as an occasional treat or a shared side.

Values are estimates for a common recipe and change with oil, portion size and vendor. In Platoria you can add Baklava to a plate to see how it fits your budget and goal, or scan a restaurant menu to get the best plate automatically.

Baklava nutrition per serving

About 355 kcal and 5 g protein per serving. Full nutrition (carbs, fat, fibre), ingredients, allergens and typical prices are in the app.

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Nutrition and prices are estimates and vary by recipe, portion and vendor. Not medical or dietary advice.