शिश तावूक · Lebanese & Moroccan, Lebanese · Non-vegetarian · per 2 skewers (~250 g)
Shish Tawook (शिश तावूक) is a non-vegetarian dish from the lebanese & moroccan section of Lebanese menus. A typical serving is 2 skewers (~250 g), with about 325 kcal and 44 g of protein, 6 g of carbohydrates, 14 g of fat and 1 g of fibre.
About 54% of its calories come from protein, which makes it a strong pick for a high-protein plate.
At most restaurants it costs about ₹450–₹650 per serving.
It usually contains milk; recipes vary, so check with the restaurant if you have an allergy.
Values are estimates for a common recipe and change with oil, portion size and vendor. In Platoria you can add Shish Tawook to a plate to see how it fits your budget and goal, or scan a restaurant menu to get the best plate automatically.
| Calories | 325 kcal |
|---|---|
| Protein | 44 g |
| Carbohydrates | 6 g |
| Fat | 14 g |
| Fibre | 1 g |
Typical price: ₹450–₹650 per serving.
chicken, yogurt, garlic, lemon
Nutrition and prices are estimates and vary by recipe, portion and vendor. Not medical or dietary advice.