हमस विद पीटा · Lebanese & Moroccan, Lebanese · Vegetarian · per 1 bowl + 2 pita
Hummus with Pita (हमस विद पीटा) is a vegetarian dish from the lebanese & moroccan section of Lebanese menus. A typical serving is 1 bowl + 2 pita, with about 495 kcal and 16 g of protein, 64 g of carbohydrates, 22 g of fat and 12 g of fibre.
It fits a balanced plate, especially when paired with a protein dish and some vegetables.
At most restaurants it costs about ₹250–₹450 per serving.
It usually contains sesame, gluten; recipes vary, so check with the restaurant if you have an allergy.
Values are estimates for a common recipe and change with oil, portion size and vendor. In Platoria you can add Hummus with Pita to a plate to see how it fits your budget and goal, or scan a restaurant menu to get the best plate automatically.
| Calories | 495 kcal |
|---|---|
| Protein | 16 g |
| Carbohydrates | 64 g |
| Fat | 22 g |
| Fibre | 12 g |
Typical price: ₹250–₹450 per serving.
chickpeas, tahini (sesame), olive oil, pita bread
Nutrition and prices are estimates and vary by recipe, portion and vendor. Not medical or dietary advice.