पोडी इडली · South Indian, South Indian · Vegetarian · per 1 plate (~10 mini idlis)
Podi Idli (पोडी इडली) is a vegetarian dish from the south indian section of South Indian menus. A typical serving is 1 plate (~10 mini idlis), with about 275 kcal and 8 g of protein.
It fits a balanced plate, especially when paired with a protein dish and some vegetables.
Values are estimates for a common recipe and change with oil, portion size and vendor. In Platoria you can add Podi Idli to a plate to see how it fits your budget and goal, or scan a restaurant menu to get the best plate automatically.
About 275 kcal and 8 g protein per serving. Full nutrition (carbs, fat, fibre), ingredients, allergens and typical prices are in the app.
Nutrition and prices are estimates and vary by recipe, portion and vendor. Not medical or dietary advice.