पनीर पकौड़ा · Snacks, Punjabi · Vegetarian · per 4 pieces (~120 g)
Paneer Pakora (पनीर पकौड़ा) is a vegetarian dish from the snacks section of Punjabi menus. A typical serving is 4 pieces (~120 g), with about 315 kcal and 14 g of protein.
It is deep-fried and calorie-dense, so on a fat-loss plan it works best as an occasional treat or a shared side.
Values are estimates for a common recipe and change with oil, portion size and vendor. In Platoria you can add Paneer Pakora to a plate to see how it fits your budget and goal, or scan a restaurant menu to get the best plate automatically.
About 315 kcal and 14 g protein per serving. Full nutrition (carbs, fat, fibre), ingredients, allergens and typical prices are in the app.
Nutrition and prices are estimates and vary by recipe, portion and vendor. Not medical or dietary advice.