पैनकेक्स · Breakfast, American · Contains egg · per 3 pancakes
Pancakes (पैनकेक्स) is a egg-based dish from the breakfast section of American menus. A typical serving is 3 pancakes, with about 535 kcal and 12 g of protein.
It is sweet and calorie-dense, so on a fat-loss plan it works best as an occasional treat or a shared side.
Values are estimates for a common recipe and change with oil, portion size and vendor. In Platoria you can add Pancakes to a plate to see how it fits your budget and goal, or scan a restaurant menu to get the best plate automatically.
About 535 kcal and 12 g protein per serving. Full nutrition (carbs, fat, fibre), ingredients, allergens and typical prices are in the app.
Nutrition and prices are estimates and vary by recipe, portion and vendor. Not medical or dietary advice.