खिचड़ी · Meals & Thalis, Pan-Indian · Vegetarian · per 1 bowl (~250 g)
Khichdi (खिचड़ी) is a vegetarian dish from the meals & thalis section of Pan-Indian menus. A typical serving is 1 bowl (~250 g), with about 295 kcal and 10 g of protein, 50 g of carbohydrates, 7 g of fat and 5 g of fibre.
It fits a balanced plate, especially when paired with a protein dish and some vegetables.
At most restaurants it costs about ₹50–₹120 per serving.
It usually contains milk; recipes vary, so check with the restaurant if you have an allergy.
Values are estimates for a common recipe and change with oil, portion size and vendor. In Platoria you can add Khichdi to a plate to see how it fits your budget and goal, or scan a restaurant menu to get the best plate automatically.
| Calories | 295 kcal |
|---|---|
| Protein | 10 g |
| Carbohydrates | 50 g |
| Fat | 7 g |
| Fibre | 5 g |
Typical price: ₹50–₹120 per serving.
rice, moong dal, ghee, turmeric
Nutrition and prices are estimates and vary by recipe, portion and vendor. Not medical or dietary advice.