राजमा चावल · Meals & Thalis, Punjabi · Vegetarian · per 1 plate
Rajma Chawal (राजमा चावल) is a vegetarian dish from the meals & thalis section of Punjabi menus. A typical serving is 1 plate, with about 430 kcal and 15 g of protein, 78 g of carbohydrates, 9 g of fat and 11 g of fibre.
It fits a balanced plate, especially when paired with a protein dish and some vegetables.
At most restaurants it costs about ₹60–₹150 per serving.
Values are estimates for a common recipe and change with oil, portion size and vendor. In Platoria you can add Rajma Chawal to a plate to see how it fits your budget and goal, or scan a restaurant menu to get the best plate automatically.
| Calories | 430 kcal |
|---|---|
| Protein | 15 g |
| Carbohydrates | 78 g |
| Fat | 9 g |
| Fibre | 11 g |
Typical price: ₹60–₹150 per serving.
kidney beans curry, rice
Nutrition and prices are estimates and vary by recipe, portion and vendor. Not medical or dietary advice.