Idli Vada calories and nutrition

इडली वड़ा · South Indian, South Indian · Vegetarian · per 2 idlis + 1 vada + sambar

About Idli Vada

Idli Vada (इडली वड़ा) is a vegetarian dish from the south indian section of South Indian menus. A typical serving is 2 idlis + 1 vada + sambar, with about 350 kcal and 11 g of protein, 52 g of carbohydrates, 12 g of fat and 6 g of fibre.

It fits a balanced plate, especially when paired with a protein dish and some vegetables.

At most restaurants it costs about ₹90–₹150 per serving.

Values are estimates for a common recipe and change with oil, portion size and vendor. In Platoria you can add Idli Vada to a plate to see how it fits your budget and goal, or scan a restaurant menu to get the best plate automatically.

Idli Vada nutrition per serving

Calories350 kcal
Protein11 g
Carbohydrates52 g
Fat12 g
Fibre6 g

Typical price: ₹90–₹150 per serving.

What goes into Idli Vada

idli, medu vada, sambar, chutney

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Nutrition and prices are estimates and vary by recipe, portion and vendor. Not medical or dietary advice.