आलू पूरी · Breakfast, North Indian · Vegetarian · per 4 puris + sabzi
Aloo Puri (आलू पूरी) is a vegetarian dish from the breakfast section of North Indian menus. A typical serving is 4 puris + sabzi, with about 585 kcal and 10 g of protein, 72 g of carbohydrates, 30 g of fat and 7 g of fibre.
It is deep-fried and calorie-dense, so on a fat-loss plan it works best as an occasional treat or a shared side.
At most restaurants it costs about ₹80–₹150 per serving.
It usually contains gluten; recipes vary, so check with the restaurant if you have an allergy.
Values are estimates for a common recipe and change with oil, portion size and vendor. In Platoria you can add Aloo Puri to a plate to see how it fits your budget and goal, or scan a restaurant menu to get the best plate automatically.
| Calories | 585 kcal |
|---|---|
| Protein | 10 g |
| Carbohydrates | 72 g |
| Fat | 30 g |
| Fibre | 7 g |
Typical price: ₹80–₹150 per serving.
wheat flour, potato, oil
Nutrition and prices are estimates and vary by recipe, portion and vendor. Not medical or dietary advice.