चना चाट · Chaat & Street, North Indian · Vegetarian · per 1 bowl (~150 g)
Chana Chaat (चना चाट) is a vegetarian dish from the chaat & street section of North Indian menus. A typical serving is 1 bowl (~150 g), with about 185 kcal and 10 g of protein, 32 g of carbohydrates, 4 g of fat and 9 g of fibre.
At under 200 kcal per serving it is one of the lighter options, useful on a fat-loss plan.
At most restaurants it costs about ₹30–₹60 per serving.
Values are estimates for a common recipe and change with oil, portion size and vendor. In Platoria you can add Chana Chaat to a plate to see how it fits your budget and goal, or scan a restaurant menu to get the best plate automatically.
| Calories | 185 kcal |
|---|---|
| Protein | 10 g |
| Carbohydrates | 32 g |
| Fat | 4 g |
| Fibre | 9 g |
Typical price: ₹30–₹60 per serving.
boiled chickpeas, onion, tomato, lemon, spices
Nutrition and prices are estimates and vary by recipe, portion and vendor. Not medical or dietary advice.