Veg Fried Rice calories and nutrition

वेज फ्राइड राइस · Indo-Chinese, Indo-Chinese · Vegetarian · per 1 plate (~250 g)

About Veg Fried Rice

Veg Fried Rice (वेज फ्राइड राइस) is a vegetarian dish from the indo-chinese section of Indo-Chinese menus. A typical serving is 1 plate (~250 g), with about 380 kcal and 7 g of protein, 62 g of carbohydrates, 12 g of fat and 3 g of fibre.

It fits a balanced plate, especially when paired with a protein dish and some vegetables.

At most restaurants it costs about ₹80–₹180 per serving.

It usually contains soy; recipes vary, so check with the restaurant if you have an allergy.

Values are estimates for a common recipe and change with oil, portion size and vendor. In Platoria you can add Veg Fried Rice to a plate to see how it fits your budget and goal, or scan a restaurant menu to get the best plate automatically.

Veg Fried Rice nutrition per serving

Calories	380 kcal
Protein	7 g
Carbohydrates	62 g
Fat	12 g
Fibre	3 g

Typical price: ₹80–₹180 per serving.

What goes into Veg Fried Rice

rice, vegetables, soy sauce, oil

Dishes similar to Veg Fried Rice

• Veg Momos (steamed) (वेज मोमोज़) — 210 kcal, 7 g protein
• Chicken Momos (steamed) (चिकन मोमोज़) — 250 kcal, 14 g protein
• Veg Chowmein (वेज चाउमीन) — 370 kcal, 8 g protein
• Hakka Noodles (हक्का नूडल्स) — 380 kcal, 8 g protein
• Egg Fried Rice (एग फ्राइड राइस) — 415 kcal, 13 g protein
• Chicken Fried Rice (चिकन फ्राइड राइस) — 440 kcal, 20 g protein

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Nutrition and prices are estimates and vary by recipe, portion and vendor. Not medical or dietary advice.